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Pure Yoga Lifestyle Community

signature yoga lifestyle workshops

In 2025 a series of workshops focusing on Yogic Lifestyle will be introduced to educate, inspire & guide you on the path. It can be tough being pulled in so many directions so we have selected specific practices under the Yoga Chakra (Wheel of Yoga) that will bring you optimal benefits without fuss, fluff or any fancy notions of what Yoga is. A a science of life what we need from Yoga is what brings health, harmony & happiness to all dimensions (koshas) of ourselves.

Something for the body

Something for the mind

Something for the emotions

Something to connect us to the subtle bodies

Something for the spirit.

It is within the Yoga Chakra that the practical and most beneficial answers lie. Without losing the depth that Yoga can take us to we have crafted a combination of various practices drawing on the different systems of Yoga which anybody with any level of experience can engage with.

Each Yoga Immersion day will have a specific theme and combination of practices. These can be taken as stand alone workshops or built upon for the complete Yoga Lifestyle Sadhana training.

Beginners alignment hatha

Beyond asana into sadhana
Hatha Yoga

Auckland Yoga Studio

01 March, 9.30 - 5 pm, includes catered lunch

$175 EB by 10 Feb

$216 after

Extended Hatha Class
Pillars of Pranayama
Practice & Sadhana & Lifestyle
Yoga Nidra & Mantra
Routines & Rituals to thrive
Yoga Chakra connection

IN PERSON ONLY

kailash leading kirtan Voices.jpg

Sacred sound - bhakti & mantra yoga

Hamilton/Auckland Yoga Space

22 March, 9.30 - 5 pm, includes catered lunch

$175 EB by 8 March

$216 after

Nadasandhana
Mantra Chanting
Bhajan & kirtan
3 Mantra Sadhana
Shanti path - open/closing
Mantra theory

IN PERSON ONLY

MANTRA &
MEDITATION

Various yoga studios, spaces and retreat centres

Suitable for: all levels, no yoga experience required

This workshop contains many elements of working with sound and mantra to create and sustain a daily experience of relaxation, peace and expanded awareness.

IN PERSON ONLY

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HAVAN FIRE CEREMONY

At your home, various yoga studios, spaces and retreat centres

Suitable for: all levels, no yoga experience required

Havan is an ancient Vedic fire ceremony where 108 rounds of the universal mantra ( Maha Mrityunjaya) for healing are chanted. These are also run as monthly events at the Pure Yoga Home studio space & outdoors.

IN PERSON ONLY

What CLIENTS Say

I met Pragyadhara three years ago when she returned to New Zealand after living in Australia and training in India.

She continues to immerse herself in the Satyananda tradition and share her knowledge and passion for yoga in an accessible and authentic way. She is an excellent teacher, inspirer, yogini and effectively shares how to integrate the systems of yoga into daily life. She brings a tradition and purity through her classes and teaching and is able to share her breadth and depth of experience clearly and compassionately.

I have recently studied under Pragyadhara on a nine-day intensive course and was blown away at her teaching of Asana, Breathing Techniques and Yoga Nidra. She continues to inspire me and keeps me on my path. I am grateful to have her in my life.

Tracey McKay (Auckland)

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