Teacher training

Yoga Lifestyle Immersion Training

The preparation pathway. Grounding in the methods and techniques of the Bihar Yoga tradition, personal sadhana, and the practices of Yogic living.

What the training covers

The classical systems of the Bihar Yoga tradition: Hatha, Raja, Gyana, Mantra, Karma, Bhakti Yoga taught in sequence.

Yogic daily life: the disciplines and rhythms that make the practices land, not as ideas but as felt shifts.

Personal sadhana: how to build and sustain a daily practice that carries you between sessions and beyond the training.

Preparation for teaching: the training grounds you thoroughly, so new and existing students & Yoga teachers' can broaden and deepen their path.

Format

Small groups

Prerequisite

6-12 months of classes recommended

Duration

Multi-month

Announced periodically

Delivery

Applications through the link below where you can read the full syllabus, receive the information booklet and book an intake conversation.

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The natural continuation for students who complete the Yoga lifestyle training and want to teach Yoga Nidra to others.

A teacher who has not first been a student cannot teach the practice. Only its shape.

dṛḍha, steadiness

Pure Yoga home studio

23 Gilberd Place, Torbay, Auckland

+64 21 055 4642 · [email protected]

Pure Yoga home studio

School