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Interested in diving into various Yoga topics?

Read up on a range of blogs that explore yoga practices, mantra & kirtan, yogic living and more....

Yoga and the Elements

The Upanishads are some of the oldest sources of yogic wisdom which contain the essential teachings of the unification of that abounds all creation.

Build a Holistic Home Practice

Even teachers and students with decades on the mat can be daunted by the difficulties of maintaining and renewing a home practice.

Guru & the Guru Disciple Relationship

Guru Poornima takes place during the full moon in July each year in which the connection with one’s source of inspiration in life is celebrated, reinforced and highlighted.

The Natural Way to Manage Allergies: Nasal cleansing for Holistic Health

Discover natural nasal cleansing through yoga. Learn a simple, calming practice to support clearer breathing and everyday wellbeing with Pure Yoga.

Let the Body Wisdom Speak

When I ask people what they would like to get out of a one day workshop many people express a need to relax, unwind, give back to themselves and spend more time in practice.