Life in the slow lane - Why Yoga Nidra is the gold standard
As the number of stress related illnesses rise, relaxation tools are in demand and thankfully there are a lot of them out there to choose from.
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As the number of stress related illnesses rise, relaxation tools are in demand and thankfully there are a lot of them out there to choose from.

Congratulations to these aspiring yoga teachers who have been on an intensive training moving through the eight limbs of yoga with focus and enthusiasm.
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